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What is Emotion Focused Therapy?

Emotion Focused Therapy (EFT) is a short-term, evidence-based therapy that is used to improve a couples' connection and bonding. The treatment focuses on the importance of emotions to our survival as humans, the role of emotion in connecting to others, and the ways in which our relationship bonds can be strengthened to allow for optimal functioning as a couple.

Common Issues Treated With
Emotion Focused Therapy


Couples Therapy


Family Counseling


Relationship Communication