woodmen office

I prioritize creating a space where people are free to be honest and authentic. I enjoy working with people who feel “stuck” or are struggling with confidence and self...

I am inclined towards cognitive therapies and processing and take an evidenced based approach to help individuals overcome a variety of challenges...

I take an evidence-based approach to therapy, while expertly tailoring treatment to help you explore how you can help yourself find peace, liberation, and healing...

Life is rarely linear and we often encounter obstacles that hinder our progress and threaten our peace. Imagine having a sidekick to help you over those bumps in the road! As a licensed clinical social worker with an eclectic therapeutic approach, I'm here to walk with you on your path to quality of life as YOU define it!

Cynthia is a Licensed Clinical Social Worker at our Colorado Springs location. Navigating discomfort, battling self-doubt, and embracing change can feel like scaling mountains. If you resonate with this journey, I invite you to step into a safe space for therapeutic healing. Here, trust, honesty, and dismantling shame pave the path forward. I believe in … Continued

She/Her Caroline is a Licensed Therapist in our Colorado Springs location. Caroline is a compassionate and engaging therapist who strives to create a welcoming and supportive space for clients to explore their experiences and achieve personal growth. She believes that meaningful change comes through self-awareness and empowerment, and integrates evidence-based practices like DBT and EMDR … Continued

Take pride in yourself, your journey toward meaningful change has already begun! Life can be challenging, but having support can make it feel less daunting. I use evidence- based therapies to guide you as you work toward your goals, including CBT, DBT, exposure and response therapy, and solution-focused techniques. My approach prioritizes careful listening and … Continued

Daniel believes clients have the solutions to their problems, but need tools, support, and confidence to make positive changes. He understands life’s challenges, and the difficulties navigating those transitions. Whether young adults are trying to find their passion and purpose, someone going through divorce or separation, military retirement, or caring for aging parents. Daniel has … Continued

When life becomes painful, it’s natural to fall into cycles of avoidance and suffering. My work is about helping you accept what’s beyond your control, gently face what’s causing you pain, and discover what makes life feel meaningful again. I have a particular passion for working with neurodivergent adults and people with eating disorders, but … Continued