Trauma
Compassion is pertinent for healing. It is imperative for us to validate and accept ourselves before any kind of change, growth, or movement will take place. We cannot learn from something we do not accept. For example, if I lost one of my two front teeth, I would first have to accept that it is … <a href="https://peakpsychservices.com/blog/why-do-we-need-compassion/">Continued</a>
Relationships can be viewed as a spectrum. They range from healthy, unhealthy to abusive. For some, it is easier to point out these signs than others. We are all guilty of viewing some red flags as green or even might bypass it as yellow. Let’s walk through some topics regarding the differences between a healthy … <a href="https://peakpsychservices.com/blog/the-relationship-spectrum/">Continued</a>
Have you ever had unexplained, distressing symptoms after a traumatic experience? If so, chances are you are suffering Post Traumatic Stress Disorder or Post Traumatic Stress Symptoms after experiencing emotional or physical trauma. Here are a few signs to help you recognize symptoms of Post Traumatic Stress from trauma. Vivid Flashbacks and Thoughts First, you … <a href="https://peakpsychservices.com/blog/recognize-ptsd-trauma/">Continued</a>
Post-Traumatic Stress (PTS or PTSD) can be debilitating to those who suffer from it. It can make getting through the day extremely difficult.