Sometimes we find ourselves replaying conversations, second-guessing decisions, or feeling caught between what we think we should do and what we actually feel. On the outside, it might look like you have it all together, but on the inside, things can feel overwhelming, exhausting, and lonely. If that sounds familiar, you're in the right place.
I work with individuals of all ages, couples, and families who are navigating anxiety, life transitions, relationship stress, ADHD, Autism, and the emotional weight that comes with simply trying to keep up with life. This is a space where you can show up as your full self.
I also understand how deeply personal the process of trying to grow a family or navigate fertility challenges can be. I approach all spaces with care, sensitivity, and respect for each person's unique experience.
As a relational therapist, I take a bigger-picture view. That means we'll look at the patterns, relationships, and experiences that have shaped you (your family dynamics, attachment history, cultural background, and current connections) to better understand what's happening for you right now. Together, we'll make sense of what's keeping you stuck.
Languages: Spanish