Children: 5-12 Teens Adults
Asking for help is the first step in healing. Whether you are struggling with life changes or the constant feeling of anxiety, you have come to the right place. No matter what you may be struggling with, my goal is to help my clients gain skills and feel empowered to be in control of their own treatment. With a warm, client-centered approach, I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, trauma, and more.
Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care, I work collaboratively with each client to create a safe, nonjudgmental space for healing and growth. I meet you where you are each session with empathy and unwavering support.
I was born and raised in the Colorado Springs area. When I am not working, you will find me with my cat and miniature schnauzer watching our TV Shows and Movies.
