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Kristen Withrow

LCSW
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She/Her

Kristen is a Licensed Therapist in our Aurora Location

My name is Kristen Withrow, and I am a Licensed Clinical Social Worker with over 30 years of experience supporting people through life's most difficult and meaningful moments. Over the years, I have learned that healing does not need to be stiff, formal, or intimidating. It begins with feeling seen, understood, and supported just as you are.

I work with teens and adults who are navigating anxiety, depression, trauma, and the ongoing stressors of everyday life. I am especially passionate about supporting teens and their families through emotional and behavioral challenges, as well as helping women reconnect with their voice, strength, and overall wellness. Whether we are addressing long standing trauma or the day to day weight of stress and overwhelm, my goal is to create a space where you feel safe, respected, and not alone.

My approach is trauma informed and human centered, grounded in evidence based practices such as CBT and DBT, and delivered with warmth, compassion, and a gentle push when it is helpful. I believe meaningful change happens through supportive therapeutic relationships and practical tools that empower you to move forward with greater confidence.

Outside of work, I enjoy traveling, hiking, spending time with family and friends, and playing with my Frenchie, Wilson.

Kristen's Top Specialty Areas

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Active-Duty Military & Veterans

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ADHD

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Anxiety

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Bipolar Disorder

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Domestic Violence

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Grief & Loss

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Insomnia

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Life Transitions

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Mood Disorder

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ODD

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Parenting

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Self-Esteem/Self-Confidence

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Self-Harm

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Substance Abuse

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Suicidal Ideation

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Trauma and PTSD

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Women's Issues

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Kristen's Top Therapy Modalities

Cognitive Processing Therapy
Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy Therapy (DBT)

Education and Experience

  • Extensive background working with adolescents and adults in both private practice and community mental health settings
  • Former director and senior leader within Colorado’s Division of Youth Services, with experience overseeing trauma informed and evidence based treatment programs
  • Master of Social Work (MSW), Jane Addams College of Social Work, University of Illinois at Chicago