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David Mills

LPC
location-pin Colorado Springs

David is a Licensed Therapist in our Colorado Springs location.

David takes an evidence-based approach rooted in cognitive therapies to support individuals in navigating life's challenges. He understands that finding the right counselor can feel overwhelming, which is why he focuses on creating a welcoming, relaxed space where clients feel comfortable exploring their thoughts, feelings, and insecurities.

David works with adolescents and adults from all walks of life, tailoring his therapeutic style to meet each person's unique needs. Whether you're facing anxiety, depression, trauma, suicidal thoughts, or grief, he's committed to walking alongside you with compassion and practical tools for healing.

When he's not in the office, David channels his creativity through music, performing at venues in Colorado Springs and Denver. He also loves spending his summers backpacking, rafting, and discovering new trails in the mountains with his Australian Heeler.

David's Top Specialty Areas

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ADHD

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Adjustment/Life Transitions

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Anger Issues

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Anxiety

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Autism

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Bipolar Disorder

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Body Positivity

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Borderline Personality Disorder

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Caregiving

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Depression

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Eating Disorders

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Grief & Loss

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Hallucinations

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Infertility

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Insomnia

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LGBTQIA+ Issues

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Mood Disorder

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Obsessive-Compulsive Disorder

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Panic Disorder

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Phobias

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Post Partum Care

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PTSD

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Religious Trauma

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Self-Esteem/Self-Confidence

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Self-Harm

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Trauma

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Trauma and PTSD

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Top Therapy Modalities

Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
DIALECTICAL BEHAVIOR THERAPY
Dialectical Behavioral Therapy
Prolonged Exposure
Prolonged Exposure Therapy
ACCEPTANCE & COMMITMENT THERAPY
Acceptance & Commitment (ACT)
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Cognitive Behavioral Therapy for Insomnia
Cognitive Processing Therapy
Cognitive Processing Therapy
EXPOSURE & RESPONSE PREVENTION THERAPY
Exposure and Response
Prevention Therapy
Prolonged Exposure
Prolonged Exposure (PE)

Education and Experience

  • Prior roles as a detox counselor and case manager in community mental health.
  • Trained in Cognitive Processing Therapy
  • Licensed Professional Counselor (LPC)
  • National Board-Certified Counselor (NBCC)
  • M.A. in Clinical Mental Health Counseling from Adams State University
  • Undergraduate degree in Counseling Psychology from Colorado Mesa University