Colorado Springs
Regional Director and therapist at our Colorado Springs location
She/Her
If you're feeling trapped by OCD, overwhelmed by intrusive thoughts, or exhausted from trying to keep up with compulsions, I would love to work with you! I specialize in treating OCD using Exposure and Response Prevention (ERP), a powerful, evidence-based approach that helps people take back control of their lives. I know how scary it can feel to face your fears, but I'll be right there with you, helping you build confidence and break free from the patterns that OCD tries to hold you in.
Beyond OCD, I also work with people navigating PTSD, struggling to set boundaries, or dealing with the emotional toll of a family member's substance use. I take a values-based approach to therapy, which means I'll help you connect with what truly matters to you-so you can start living life on your own terms, not on the terms of fear, guilt, or old patterns.
Therapy with me isn't about judgment or quick fixes-it's about real, lasting change. We'll work together to build tools, challenge unhelpful beliefs, and create a path toward the life you want.
Outside of therapy, you'll probably find me traveling, spending time with my family and our pets, Rigsby and Pistachio, at a Phish show, or covered in clay at the pottery studio!
