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May is known as National Mental Health Awareness Month, aimed at increasing awareness in the general public about various mental health struggles, coping skills, treatment options, and more. Peak Psychological Services in Aurora, Colorado exists for this very purpose year-round, offering personalized therapy services that aim to get to the heart of your specific area &hellip; <a href="https://peakpsychservices.com/blog/mental-health-awareness-month-2024-strategies-for-ongoing-mental-health-support-in-aurora-colorado/">Continued</a>

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According to the CDC (Center for Disease Control and Prevention), at least one in five Americans suffer from some form of mental health issue. This includes depression, anxiety, eating disorders, PTSD (Post-Traumatic Stress Disorder), and more. PTSD develops after exposure to a horrible event, often found in veterans and active military members, as well as &hellip; <a href="https://peakpsychservices.com/blog/eye-movement-desensitization-reprocessing-therapy-in-aurora-colorado/">Continued</a>

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Post Traumatic Stress Disorder or PTSD is a trauma and stressor-related disorder that is caused by experiencing or witnessing a traumatic event. Some traumatic experiences that may lead to PTSD include military service, natural disasters, accidents, and experiencing or witnessing violence. However, many possible causes of trauma could lead to a PTSD diagnosis.

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Deciding to see a therapist is a brave choice. Picking the right therapist may seem daunting, but it&#8217;s essential. The initial meeting is a chance for both you and the therapist to get to know each other.

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Aurora, Colorado is home to the Buckley Space Force Base, previously known as an Air Force base. The base employs more than 15,000 civilian and military personnel, serving approximately 94,000 individuals, including servicemembers, retirees, civilians, contractors and more. The base has a tremendous economic impact on the Aurora area, contributing 1.38 billion to the area &hellip; <a href="https://peakpsychservices.com/blog/navigating-mental-health-services-for-military-personnel-in-aurora-colorado/">Continued</a>

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Peak Psychological Services in Aurora, Colorado understands that mental health is a key component to overall health. There are a wide range of conditions one might be suffering from, ranging from anxiety to depression to Post-Traumatic Stress Disorder, and more. Recognizing the need for help is the first step toward a better quality of life, &hellip; <a href="https://peakpsychservices.com/psychologists-in-aurora-co/">Continued</a>

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Women have been breaking stigmas in sports for generations. Did you know that in 1928 the women’s 800 meter race was removed from the Olympics because of fear that running that distance would ruin women’s physical health? This was not added back until 1960. Women were not allowed to run in marathons until 1984! Women &hellip; <a href="https://peakpsychservices.com/blog/body_image_and_disordered_eating_in_female_athletes/">Continued</a>