People may seek out a therapist for many reasons. These can include anxiety, depression, trauma, PTSD, substance abuse, eating disorders, relationship issues, and more. The team at Peak Psychological Services understands that each individual and situation is unique, so we work with you to match you with a therapist who specializes in your personal challenges. Between our professional staff of licensed therapists, we offer a variety of treatment methods:

• Cognitive Behavioral Therapy (CBT) helps people learn how to identify and change destructive thought patterns that negatively affect behavior and emotions. 
• Dialectical Behavior Therapy (DBT) is a modified version of CBT that teaches people how to be present, develop healthy ways to cope with stress and regulate their emotions. 
• Acceptance & Commitment Therapy emphasizes acceptance as a way to cope with negative thoughts and circumstances. 
• Interoceptive Exposure Therapy helps people face their fears, breaking down the avoidance pattern many end up stuck in. 
• Exposure & Response Prevention Therapy helps those who deal with obsessive thoughts refrain from engaging in compulsions in response to these thoughts through graduate stimulus exposure. 
• Prolonged Exposure Therapy teaches people to face trauma-related memories in a safe environment to help remove the associated emotional charge. 
• Teletherapy provides the flexibility to meet with a provider from the comfort of your home. 
• Eye Movement Desensitization & Reprocessing (EMDR) is a structured therapy method that asks patients to focus on a traumatic memory while engaging in eye movements, tapping, sound, or hand vibrations. This stimulates the brain in a way that reduces the power of the memory. EMDR is commonly used for those with PTSD. 

• Emotionally Focused Therapy improves bonding and connection between a couple or family members.
  

No matter what you’re going through, we’re confident Peak Psychological Services can match you with the perfect provider to help you through it.